Human Resources, in collaboration with campus-approved vendors, invites you to commit to be FIT! This year's FITlife event is designed to help you make informed, responsible decisions about your health and financial wellness. Start (or enhance) your journey towards overall well-being and join us for an exciting 3-day program full of interactive and informative workshops!

Registration is recommended as classroom size is limited and sessions fill quickly. Sign up now at https://wsnet.colostate.edu/cwis6/registration/start.aspx?s=default.aspx (for best results, open the link in Chrome or Firefox).

All sessions are available via audio conference by calling (970) 491-2601.

Tuesday, March 28
Lory Student Center | Room 376/378

9 - 9:45 AM

Reduce Stress by Improving Resiliency
Learn how to bounce back from the stress caused by setbacks

CSU Health & Exercise Science

10 - 10:45 AM

Inside Money: Managing Income and Debt
Discover the importance of cash flow and how to use it

TIAA

11 - 11:45 AM

Mediterranean Diet
Discover how this plant-based diet can improve your health

Kendall Reagan Nutrition Center

12 - 12:45 PM

LiveHealth Online
Watch a demo of this great online resource available to Anthem enrollees

Anthem

Refreshments will be served at the LiveHealth program. Plus - participants can enter to win prizes!

1 - 1:45 PM

Planning for Financial Security
Learn about tax planning, risk management, and investment planning

VALIC

2 - 2:45 PM

Confident Investing in Any Market
Create and stick to investment strategies regardless of market conditions

Fidelity

3 - 3:45 PM

Getting on the Right Path
Develop efficient investment and overall financial strategies

Fidelity

Wednesday, March 29
Lory Student Center | Room 376/378

9 - 9:45 AM

Cash Management
Examine your spending habits and create a savings plan

VALIC

10 - 10:45 AM

Interactive Financial Literacy - How Much Do You Know?
Test your financial knowledge with this fun and interactive quiz!

Human Resources & TIAA
Refreshments will be served at the Financial Literacy program. Plus - enter to win a fabulous prize!

11 - 11:45 AM

Healthy Eating for Busy Professionals
Receive tips on how to eat appropriately for your fast-paced lifestyle

Kendall Reagan Nutrition Center

12 - 12:45 PM

Yoga for the Workplace
Learn how to reduce tension and stress at work by practicing yoga

Liz Atwood

1 - 1:45 PM

What Your Biometric Numbers Mean
Uncover natural ways to change your biometric numbers

Preventive Health Now

2 - 2:45 PM

Paying Yourself: Income Options in Retirement
Learn how to produce an income stream for your retirement investment

TIAA

3 - 3:45 PM

Take Care of Your Heart - Know Your Numbers
Gain an understanding of how heart health impacts overall well-being

CSU Health & Exercise Science

Thursday, March 30
Lory Student Center | Room 376/378

8:30 - 9:15 AM

Commitment to Campus & Community Resources
Discover the numerous benefits and resources available to CSU employees

Bob Schur & Emma Chavez

Complimentary breakfast will be served at the C2C & Community Resources program!

9:30 - 10:15 AM

State Employees Wellness Program
Overview of the wellness program available to State Classified employees

CaféWell
Lory Student Center | Room 350B
10:30 AM - 12 PM

Fundamentals of Colorado PERA*
Hear about the multiple facets of Colorado PERA

Colorado PERA
12:15 - 1:15 PM

Social Security Retirement Benefits*
Summary of Social Security and what you should know before retirement

Social Security Administration

1:30 - 2:30 PM

Understanding Medicare*
Determine when to enroll in Medicare and how it works with other insurance

Center for Medicare Services

 

Who Should Attend?

Faculty and Admin Pro

State Classified

PERA Members

Faculty and Admin Pros enrolled in an Anthem plan

 

*These sessions will also be available via video conference. Click here for meeting details.